Scientists have identified foods that can detoxify, reduce inflammation, and prevent liver diseases, which in turn positively affect the entire body.
Research indicates that drinking coffee in the morning can offer numerous health benefits, provided there are no contraindications. This beverage can protect the liver from various diseases, and it also reduces the risk of developing cirrhosis and liver cancer, reports Pronews.gr.
Coffee possesses anti-inflammatory properties. Tea shares similar qualities, as it contains antioxidants that reduce oxidative stress and help decrease fat deposits.
Other beneficial foods for breakfast, according to scientists, include fatty fish, cabbage, grapes, blueberries, grapefruit, and beet juice.
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